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ATTENTION: Digital Addicts and anyone struggling to use technology in a healthy, constructive way.

We’ve Uncovered A Powerful Path to Break You Free From Your Digital Addiction Using Tools To Help You Create a Great Life

Craig Perra created The Mindful Habit® System after suffering from addiction for years. The transformative results and proven methods used in our self-study program are designed to help you break the chain of addiction and reclaim your life. 

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A Mindful Habit® Product

A Message From Craig Perra

My colossal failures have empowered me to create a powerful practical training in self-control, self-esteem, and purpose. Practical! Practical! Practical. 

I’m Craig Perra and I’ve personally changed the lives of over 1,000 clients from 27 different countries over the past 9 years. I’ve appeared on the Steve Harvey Show, Katie Couric Show, Lifetime TV, and the Emmy award winning A&E Show Intervention: Digital Addiction Edition.

I love technology and my addiction to it almost cost me my life. That’s how low I sunk. Traditional methods didn’t help and that’s why I created this program which combines the powerful science of habits, mindfulness, the Internal Family System model, and purpose to empower your radical transformation.
For those of you who are struggling primarily with porn and sex addiction, click here to visit my other site: www.themindfulhabit.com

Free Digital Addiction Training (Coming Soon)

Sign up right now to get free access to a training that will help you take control of your digital life and feel better about yourself. Change your relationship with technology. Sign up now.

Our Online Digital Addiction Program Is For You If:

You Need Actionable Tools

Learn practical tools to help stop using technology to numb, cope, and escape from life’s challenges. Learn to use technology for good and mental well being.

You Are Struggling

Your tech habits are causing pain and impacting how you feel about yourself. You have low self-esteem and your use of technology is making it worse. And you are motivated to do something about it.

Want Structured Help

This is a step by step guide to self-control, healthy self-esteem, EQ (emotional intelligence), purpose, a growth mindset, and sustainable results.

Are NOT In Crisis

You must be in a place emotionally where you are ready to roll up your sleeves and get to work. If you are in crisis, consider hiring a therapist from BetterHelp, click here.
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With Our Self-Study Course,You'll Gain:

INCREASED SELF CONTROL
Learn how to respond to triggers in a healthy constructive way without having to default to technology. Learn how to be mindful and how to emotionally and physically regulate your central nervous system is a way that increases your self-esteem.
A HIGHER EMOTIONAL INTELLIGENCE
There’s always a root cause. Learn why you do what you do and how to heal from challenging childhood experiences. Learn how your “programming” impacts the way you experience the world and learn how to practically “manage” your negative “parts.”
Mindfulness
Learn how mindfulness can impact every part of your life and use it to acquire purpose and direction. Use the latest science based techniques to manage your negative thinking and to stop reacting in ways that are making your life worse and feeding your addiction.
A BRIGHTER FUTURE
The key to feeling great again is the psychological freedom to pursue a rewarding life. Through our step-by-step course, you'll be able to escape the emotional chains of addiction, allowing you to once again truly experience the joy of healthy relationships, a successful career, and simple day-to-day living.

What Digital Addictions Can We Help With?

We support men and women struggling with all forms of digital addictions including: social media, online gaming, online gambling, internet, online shopping, porn and cybersex, online relationships, etc…

If technology has become the primary way that you emotionally and physically regulate, or it’s how you respond to fear, stress, and anxiety, this program is for you. If technology is filling an empty void and you hate yourself, this program is for you.

We offer a 30 day unconditional money back policy to make sure that you are getting great results in this program.
If you are a man and struggling primarily with sex & porn addiction visit www.themindfulhabit.com to learn more about Craig’s sex & porn addiction treatment program for men.
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What You'll Get

Read more about what you'll get with our Self Study Program by clicking the "+" to open the information tab. 
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37 Video Lessons
35%
Get access to 37 powerful videos to help you learn how to harness your inner strength to beat your addictions and addictive personality. 
Over 40 Exercises
35%
Using exercises can help reinforce lessons learned in our videos, so you'll have access to over 40 exercises to keep your mind sharp and set on the path toward successfully ending your digital addictions. 
Bonus Mindfulness Training
35%
Regaining control over your mind is an integral part of the equation that is recovery. With our Mindfulness Training, you'll have access to an extensive video library of lessons to help you achieve and sustain your recovery through mental exercises.
Workbook Coming Soon
35%
Over 175 pages to go along with your videos and exercises will help reinforce topics and learned behaviors that you need to succeed. The workbook is coming soon and will be included for members who sign up when it becomes available. 

WHY SHOULD YOU CHOOSE COACH CRAIG PERRA AND THE MINDFUL HABIT® ONLINE SELF-STUDY PROGRAM?

BEYOND THE 12-STEP APPROACH
The common disease based addiction model is limited by its focus on symptoms. Our program goes beyond the symptoms, straight to the root cause of your addiction - this is what creates true life altering change.
YOU'LL DISCOVER HEALTHY HABITS
Your addictive energy is powerful. But in order for it to be a benefit (not a negative), it must be harnessed through healthy belief systems and actions. This program shows you exactly how to do that.
LIFE-HACKING TOOLS FOR SUCCESS
Learning in 'quiet comfort' is one thing, but being able to successfully apply our teachings in day-to-day life is another. You'll master critical "life-hacking" tools which give you the ability and confidence to quickly diffuse addiction triggers.
YOU'LL MEET YOUR UNMET NEEDS
Your negative behaviors are rooted in what's known as your 'unmet needs' - i.e. you're filling an emotional void with poison. This program teaches you how to identify these needs and replace the poison with healthy, life-changing habits.

What The Experts Are Saying

"Craig's Program works, it helps my clients stop negative behaviors, and then move toward a more fulfilling life. It provides them with tools that they can use immediately in their lives, tools that can carry over into any behavior that is negatively impacting their lives."
Tony Overbay
Marriage & Family Therapist, MS, LMFT, CMHC
"The system that Craig has developed is so versatile that it has increased my effectiveness as a counselor by more than 100%. It is clear to understand and easily adaptable to any client with any addictive behavior."
Jerry L Tyner
Marriage & Family Therapist, MA, LMFT

Life Changing Results

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The Life-Changing Guidance You'll Receive If You Join Now

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A new lease on life with instant access to the powerful tools you need to regain control of your habits and create a better tomorrow, beginning immediately upon enrolling. 

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The entire world-renown Mindful Habit® Self-Study System - the exact same system taught to Craig's personal clients (some of whom pay in excess of $15,000 for the 1-on-1 program).

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A step-by-step guide designed to improve your self control, elevate self awareness, create healthier habits and help ensure long-term success

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The ability to put what you learn to the test with dozens of exercises, allowing you to apply this life-changing system to your personal life.

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175-pages actionable workbook filled with tools, teachings & techniques you can immediately implement to transform your psyche and change your life. *Coming Soon*

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16 weeks to complete the program at a comfortable and manageable pace, on nearly any internet-enabled device, allowing you to maintain your daily obligations while enrolled. 

Not only is this program powerful and life changing, it's also backed by our 30-Day 100% Money Back Guarantee. Get peace of mind knowing that if you feel our program doesn't suit you, we'll issue a full refund within 30 days, no questions asked. Please note, if you are struggling primarily with porn and sex addiction, click here to visit Coach Craig’s other site: www.themindfulhabit.com

SPECIAL LIMITED TIME OFFER!

For A Limited Time Only, Save 80% Off AND Get Unrestricted Access To Our Power Up Training Program, Plus Our Mindfulness Training As A Bonus When You Sign Up Today!
 $499 $99 USD
or
3 Payments of $185 $33 USD
SIGN UP FOR $99 USDSIGN UP FOR 3 PAYMENTS OF $33 USD

Are You Ready To Take  Life-Changing Action?

There's no better time than right now to sign up and begin your journey toward healthy habits and a better life. If you're ready to shift your habits, then sign up today.
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